Health Plans

AI-powered Health Plans:
Transforming insights into action

Turn complex health data into clear, actionable plans.

Built on our science-based knowledge graph, Health Plans translate your clients’ most important Health Insights into practical strategies across nutrition, supplements, lifestyle and exercise. Each plan outlines priorities and steps that are easy to follow, edit and adapt.

Features

AI-powered plan creation

Generating personalised health plans from genetics, blood results, microbiome, and physical fitness data built on our science algorithms.

Goal-focused recommendations

Nutrition, supplements, lifestyle, and exercise all tailored to a single goal (e.g. general health, sleep, cardiovascular health).

Customisable templates

Start from predefined templates or build your own for flexibility. Plans are always editable.

Progress tracking

Monitor outcomes with wearables, biomarkers, and fitness metrics for measurable, ongoing results.

Adaptive updates

Plans evolve with retesting and new data, keeping recommendations relevant and precise over time.

Easy sharing

Deliver plans directly through the NU Pro app or export as a professional PDF.

How it works

Health plan pillars

Nutrition

Optimal caloric and macronutrient intake, top foods and example meals, tailored to allergies and dietary preferences.

Supplements

Supplements scored for effectiveness and suitability based on biological data and lifestyle factors.

Exercise

Workouts balancing aerobic, resistance, HIIT, and mobility, fitted to current fitness levels and any injuries.

Lifestyle

Habits prioritised for maximum impact, evidence-based tips help clients build routines that stick.

Get in touch

Want to know more? Fill in our contact form and we’ll get back to you.

Contact us

Not decided yet?

For more information on how TLC Longevity Dashboard can help you and your clients, schedule a call with our CSO Filip Cvetko.

Schedule a call